This program is for you if you’re in a committed partnership experiencing communication challenges, lack of intimacy, or wanting more from one another - but just don’t know how to go about getting it.

You might find yourself in repetitive conversations and stuck in cycles of conflict.

In spite of all the shared aggravation and disconnects you want to find your way back to each other.

You are both ready to work on your relationship.

Most of my couples have been together for several years (on average seven to 15), but this program can also be useful if you are just starting out.

I support LGBTQIA+ and heterosexual couples with a focus on monogamous relationships.

It’s pretty common for one or both partners to be hesitant about couple work, so you can still be ready for this form of couple’s coaching, even if you have some reservations.

This approach is ideal for couples who have already done some inner work, such as individual therapy, group work, or coaching. Reignite Your Match can be immensely effective when undertaken in tandem with your individual work.

This program is time-limited to help address reigniting and sustaining intimacy.

While therapeutic in nature, the program itself is not therapy.

It is solution-focused and based on the short-term Emotionally Focused Therapy model created by Sue Johnon, sometimes referred to as EFT. (You can learn more here).

This approach to couples coaching is focused on the key components of communication, emotional expression, and changing perceptions.

We’ll spend the six months guided by identifiable goals we establish at the start of our work together.

Generally, talk-based couple’s therapy doesn’t establish a timetable table. With therapy, there is more emphasis on discussing past issues.

With coaching, we place the emphasis on acquiring tools and actively engaging in change.

Put simply: this six month coaching program will enable you to accomplish so much more than you could with the same amount of couple’s therapy.

Very quickly, you’ll have a better understanding of what successful communication can look like and gain the confidence to practice it together

Also, you’ll also have access to me in between sessions via a secure messaging app for when you feel stuck, which is rarely offered in traditional couple’s therapy.

At the end of six months, should you want to keep working with me, I offer clients the option to renew month to month.

Reigniting Your Match is not for couples who have recently experienced an attachment rupture such as sexual, emotional, or financial infidelity.

It is not for couples where one or both partners require the support of a licensed mental health professional. This includes couples who are: experiencing a serious mental health concern, such as addiction or substance misuse; a mental health diagnosis that needs treatment from a licensed professional; and/or there is any intimate partner violence.

While I am a practitioner who is sex positive and supports different relationship styles, this program is not for couples who are considering or practicing consensual non-monogamy as the program’s focus is dedicated to monogamous relationships.

Yes! I have extensive training with Sheryl Lisa Finn of Conscious Transitions in how to work with relationship anxiety (or sometimes referred to as rOCD).

I’ve found that when we look at the recurring shame-based thoughts that are trying to protect your vulnerability as metaphors for a greater need of self-trust, the anxiety itself can transform into a brilliant fire starter for your relationship.

It is preferred that the partner who is struggling with relationship anxiety is currently working with an individual therapist or coach. Or has taken a online course on the subject.

For six months we meet online weekly via Zoom for 75 minutes and in between weeks you’ll have access to me via a secure messaging app with end-to-end encryption to work out your stuck spots.

At this time, I’m not offering a sliding scale and I do not provide superbills or receipts for FSAs as the program is not considered therapy.

I accept most forms of payment, but prefer Zelle for my U.S. clients and offer PayPal for my international clients. I do accept Venmo and credit cards but charge a processing fee.

I work on Pacific Standard Time and have found it allows me to work with clients in different time zones, including international ones.

While many of my clients experience the desired outcomes they want, should you decide at any point the program is not right for you, you have the option to cancel with 30-days advanced notice and won’t be required to pay for subsequent months. (If those 30 days fall in between months, you will be required to pay for both the month that precedes and follows).

It would be unrealistic to promise I can save your relationship.

That said, many couples feel relieved and more connected after the first few months of working with me. One of my desired outcomes as your coach is that you have a better understanding of your blocks, where you need to repair so you feel on the road to safety. Within these conditions, it’s fair to say that ease, pleasure, and joy can return to your relationship — and you can feel closer than ever.

Those who see results the most are those who commit fully to the work, practicing in between sessions, and taking advantage of the secure message app for support.